Your goal is to improve lower extremity proprioception, balance, and strength.Which of the following closed-chain exercises is the most challenging?
A)Have the patient stand on one foot on a piece of foam and maintain his balance.
B)Have the patient kneel in an upright position on a piece of foam and shift his weight from side to side.
C)Have the patient stand on the floor on one leg and maintain his balance.
D)Have the patient stand on the floor with weight equally distributed on both feet and throw and catch a ball.

Question

Quizplus · Accepted Answer

Standing on one foot on a piece of foam is the most challenging closed-chain exercise because it requires the patient to maintain balance on an unstable surface. This will improve their proprioception and balance, as well as strength in their lower extremity muscles. Kneeling and shifting weight from side to side may also be challenging, but it is not a closed-chain exercise and does not specifically target the lower extremities. Standing on one leg on the floor is less challenging since the surface is stable, and throwing and catching a ball involves upper extremity coordination and is not specific to improving lower extremity proprioception, balance, and strength.

Your Goal Is to Improve Lower Extremity Proprioception, Balance, and Strength.Which