A person is being instructed on how to perform Kegel exercises. Which of the following should be included in these instructions? (Select all that apply.)
A) Tighten the muscles around the anus to resist defecation.
B) These should be performed for at least several months.
C) Take a deep breath and hold while performing the exercises.
D) While voiding, stop the flow of urine and hold for a few seconds.
Correct Answer:
Verified
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