Progressive Muscular Relaxation involves pressure, stretching, heat and cold to relieve muscular tension.

Name: Progressive Muscular Relaxation involves pressure, stretching, heat and cold to relieve muscular tension.
Brand: Quizplus
Rating: 4.9 (61 reviews)

Question

Quizplus · Accepted Answer

Progressive Muscular Relaxation (PMR) is a relaxation technique that involves tensing and relaxing specific muscle groups systematically. It does not involve the use of pressure, stretching, heat or cold to relieve muscular tension.

Progressive Muscular Relaxation Involves Pressure, Stretching, Heat and Cold to Relieve