Studies suggest that the amount of caffeine in about ________ of coffee per day yields low health risk.

Question

Quizplus · Accepted Answer

According to studies, consuming up to 400 milligrams of caffeine per day (which is roughly equivalent to four 8-ounce cups of coffee) is generally considered safe and associated with low health risk for most healthy adults. It is important to note, however, that individual tolerance to caffeine may vary and excessive consumption can still lead to negative health effects such as anxiety, insomnia, and digestive issues.

Studies Suggest That the Amount of Caffeine in About ________