Matching
Match the following:
Premises:
The ability to perform activities of daily living with vigor
The ability of the heart and lungs to deliver oxygen to the working muscles
The ability to perform moderate to vigorous levels of activity and to respond to physical demands without excessive fatigue
The maximum amount of force a muscle can apply in a single effort
The capacity of the muscles to exert force repeatedly
Responses:
Muscular endurance
Cardiorespiratory fitness
Physical fitness
Muscular strength
Health-related fitness
Correct Answer:
Premises:
Responses:
The ability to perform activities of daily living with vigor
The ability of the heart and lungs to deliver oxygen to the working muscles
The ability to perform moderate to vigorous levels of activity and to respond to physical demands without excessive fatigue
The maximum amount of force a muscle can apply in a single effort
The capacity of the muscles to exert force repeatedly
Premises:
The ability to perform activities of daily living with vigor
The ability of the heart and lungs to deliver oxygen to the working muscles
The ability to perform moderate to vigorous levels of activity and to respond to physical demands without excessive fatigue
The maximum amount of force a muscle can apply in a single effort
The capacity of the muscles to exert force repeatedly
Responses:
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