Stephanie engages in several health-risk behaviors, including smoking, lack of physical activity, and poor diet. If she chooses to change only one of these behaviors, which change will have the biggest impact on reducing her risk of developing a chronic disease?

Question

Quizplus · Accepted Answer

Smoking has the biggest impact on reducing the risk of developing chronic diseases, such as cancer, cardiovascular disease, and respiratory disease. Smoking cessation can reduce these risks immediately and long-term, while changes to diet and physical activity may take more time to have a significant impact.

Stephanie Engages in Several Health-Risk Behaviors, Including Smoking, Lack of Physical