A therapist challenges what she sees as her client's irrational and self-defeating thoughts.Her goal is to help her client change these thoughts into more rational,helpful,positive thoughts.In addition,she wants to help her client develop strategies that can be used to cope with future problems.She is probably a ______________ therapist.

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The therapist is challenging irrational thoughts and helping the client develop coping strategies, which are both key components of cognitive-behavioral therapy. Person-centered therapists focus on creating a non-judgmental, empathetic environment for clients to explore their thoughts and emotions, while psychoanalytic therapists focus on exploring a client's unconscious motivations and past experiences. Gestalt therapists use experiential techniques to help clients gain insight and self-awareness.

A Therapist Challenges What She Sees as Her Client's Irrational