Sean is an obese teenager.He has strong cravings for food.He eats large portions of food every day.His mother,Anita,is worried about his eating habits as well as the health hazards that might arise as a result of overeating.Which of the following measures can prove most effective in curbing Sean's obesity?

Question

Quizplus · Accepted Answer

Serving Sean's food in a small-sized plate and bowl can help in curbing his obesity as it will limit the amount of food he can consume in one sitting. This can also help in establishing healthy portion sizes and prevent overeating. Option A is a good measure, but Sean should also be guided on how to recognize feelings of satiety to prevent him from eating excessively. Option B can reinforce the idea of finishing all the food on his plate, which may lead to overeating. Option D is not a healthy or effective method to control obesity.

Sean Is an Obese Teenager