Question 1

Which of the following were cited by college students in a national survey as major impediments to performing well academically?

Accepted Answer

According to the given information, stress, anxiety, and sleep difficulties were cited by college students as major impediments to performing well academically. The other options (substance abuse, repeated strep infections, and carrying a too-heavy course load) were not mentioned as frequently cited impediments in the survey.

Question 2

Healthy People 2020 is a plan designed to

Accepted Answer

Healthy People 2020 is a plan that aims to improve health-related quality of life and years of life for all Americans by setting specific health goals for the nation to achieve by the year 2020. It is not focused on updating FDA regulations or increasing payments to doctors, nor does it specifically address health insurance coverage.

Question 3

Jill has many friends,is respected by her coworkers,and maintains a great relationship with her boyfriend.Her ability to interact with others is an example of which dimension of health?

Accepted Answer

Jill's ability to interact with others and maintain positive relationships with friends, coworkers, and her boyfriend indicates a strong social dimension of health.

Question 4

Health and wellness are best described as

Accepted Answer

Health and wellness are dynamic concepts that are constantly changing and influenced by various factors such as diet, exercise, stress levels, social support, and access to healthcare. They are not static and can be improved through lifestyle changes and health-promoting behaviors. While genes and the environment can both play a role in health and wellness, they are not the sole determinants.

Question 5

Life expectancy in the early 1900s was largely determined by a person's

Accepted Answer

In the early 1900s, there were limited medical interventions available and many diseases were highly contagious and often fatal. This made susceptibility to infectious diseases a major factor in determining life expectancy.

Question 6

Rafael is committed to his study of ecology and the effects of climate change.Additionally,he tries to show respect for all living things.Which of the following statements best describes Rafael?

Accepted Answer

Rafael's respect for all living things and his commitment to studying ecology and the effects of climate change suggest a deep connection to the world and a sense of purpose that aligns with spiritual health. This aspect of health often involves seeking meaning and purpose in life, which Rafael's actions reflect.

Question 7

Health promotion

Accepted Answer

Health promotion includes a variety of actions and programs designed to promote better health for individuals and communities. This can include policies, programs, and financial support for initiatives that promote health, such as public health campaigns, policy interventions, and community programs. Health promotion is not limited to curing diseases and does not necessarily involve fundraising efforts or social justice efforts aimed at achieving health care for all Americans.

Question 8

The six dimensions of health

Accepted Answer

The six dimensions of health - physical, emotional, intellectual, social, spiritual, and environmental - interact continuously and affect each other. For example, an individual's physical health can impact their emotional and social health, while their social support system can impact their spiritual and emotional health. Understanding and addressing each dimension holistically can lead to overall well-being.

Question 9

Spiritual health can best be described as

Accepted Answer

Spiritual health is not necessarily tied to religious beliefs. Rather, it involves having a sense of meaning and purpose in one's life, and feeling connected to something greater than oneself. This can include religion, but it can also include other sources of personal fulfillment and connection. Maintaining fulfilling relationships, while important for overall wellness, is not necessarily the defining factor of spiritual health.

Question 10

The ability to think clearly,analyze information,and use one's mental capacity to meet life's challenges is known as

Accepted Answer

The ability to think clearly, analyze information, and use one's mental capacity to meet life's challenges is closely related to intellectual health. Social health refers to one's ability to form and maintain positive relationships with others, physical health refers to the state of one's physical body, and emotional health refers to one's ability to recognize, express, and manage emotions.

Question 11

Which of the following contributed to increased life expectancy in the early twentieth century?

Accepted Answer

Vaccinations and antibiotics played a significant role in increasing life expectancy in the early twentieth century by reducing the incidence and impact of infectious diseases. Advances in genetic testing, heart and brain surgery, and the number of doctors in metropolitan areas may have contributed to specific improvements in health outcomes, but they were not the primary drivers of increased life expectancy during this time period.

Question 12

Eve is always upset about something,and it seems that she is never really happy.Her mental outlook is likely to adversely affect

Accepted Answer

Eve's negative mental outlook is likely to have a negative impact on all six dimensions of her health, including physical, emotional, social, intellectual, environmental, and spiritual health. It can lead to physical health problems like weakening the immune system, affect emotional health by increasing stress and anxiety, negatively impact social relationships, decrease intellectual capacity and creativity, and affect the overall sense of well-being and purpose in life, which can affect spiritual health. Therefore, option D, i.e., all six dimensions of her health, is the most suitable answer.

Question 13

Jane is sedentary and obese.What effect,if any,do these factors have on her health?

Accepted Answer

Sedentary lifestyle and obesity both have negative impacts on a person's physical health, emotional health, and overall progress towards high-level wellness. Sedentary lifestyle increases the risk of heart disease, high blood pressure, stroke, and some cancers. Obesity increases the risk of type 2 diabetes, heart disease, stroke, and some cancers as well. Therefore, the combination of these factors is likely to impede Jane's progress towards high-level wellness. Genetic factors may also have an influence, but they are not the only determining factors in this case.

Question 14

The dimension of physical health encompasses the ability to

Accepted Answer

Physical health involves the ability to perform activities of daily living, which are essential for maintaining a healthy and functional body.

Question 15

One of the most important goals of Healthy People 2020 is to

Accepted Answer

Healthy People 2020 specifically aims to eliminate health disparities and improve the health of all population groups, making this option the best choice. While reducing healthcare costs, increasing funding for certain diseases, and increasing public health departments may also be important goals for public health, they are not the primary focus of Healthy People 2020.

Question 16

Paul studies mortality rates in infants of various ethnicities.He studies their

Accepted Answer

The question is asking about mortality rates, which refers to death rates. Therefore, option D is the best choice. Options A (illness rates), B (accident rates), and C (chronic disease rates) do not directly relate to mortality rates.

Question 17

The expected number of years of life remaining at a given age,such as at birth,is known as

Accepted Answer

Life expectancy is the expected number of years of life remaining at a given age, such as at birth. Mortality refers to the frequency of death within a population, morbidity refers to the occurrence of illness or disease, and population control refers to efforts to manage or manipulate the size of a population.

Question 18

The contemporary definition of wellness is

Accepted Answer

The contemporary definition of wellness is the achievement of the highest level of health possible in each of several dimensions. This includes physical, emotional, social, occupational, intellectual, and spiritual wellness. It goes beyond just the absence of disease and focuses on achieving a holistic state of health and well-being. Therefore, option D is the best choice.

Question 19

Emotional health can best be described as being able to

Accepted Answer

Emotional health encompasses the ability to recognize, manage, and express emotions in an appropriate manner. It involves having a good understanding of one's own emotions and being able to communicate and respond to the emotions of others in a healthy and effective way. While the other options (B, C, D) are certainly important components of overall well-being, they do not fully encompass the concept of emotional health.

Question 20

Katherine is an energetic,confident student who is not afraid to stand up in front of the class and read her essay aloud.She trusts that even if others don't agree with her point of view,they will still value her as a person and a friend.These traits best demonstrate Katherine's positive

Accepted Answer

Katherine's confidence, lack of fear, and trust in her relationships all suggest she has a good level of emotional health. She has a positive self-image and is not afraid to express herself in front of others.

Quiz 1: Accessing Your Health