Which form of fat poses high risks for heart disease and cardiac-related death?

Name: Which form of fat poses high risks for heart disease and cardiac-related death?
Brand: Quizplus
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Question

Quizplus · Accepted Answer

Trans fats are known to increase LDL cholesterol levels and lower HDL cholesterol levels, increasing the risk of heart disease and cardiac-related death. Omega-3 fats are beneficial for heart health, and both monounsaturated and omega-6 fats can be part of a healthy diet in moderation.

Which Form of Fat Poses High Risks for Heart Disease