Which of the following is TRUE about target heart rate?
A) It is a measure of the heart rate after 20 minutes of exercise.
B) It is a percentage of your maximum heart rate.
C) It is the threshold level of exercise at which one cannot talk and exercise comfortably.
D) It varies by a person's body weight.
Correct Answer:
Verified
Q1: Vic is taking five classes and working
Q2: In a fitness program,the slogan "use it
Q3: Which of the following forms of exercise
Q5: All of the following are ways to
Q6: Regular aerobic exercise can reduce which type
Q7: The amount of force that a muscle
Q8: Which of the following statements is TRUE
Q9: Exercise can reduce the risk of heart
Q10: Which of the following is NOT a
Q11: Regular aerobic exercise improves the functioning of
Unlock this Answer For Free Now!
View this answer and more for free by performing one of the following actions
Scan the QR code to install the App and get 2 free unlocks
Unlock quizzes for free by uploading documents