The amount of force that a muscle is capable of exerting is referred to as

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The amount of force that a muscle can exert is referred to as muscular strength. Muscular endurance, on the other hand, describes the muscle's ability to perform repetitive and prolonged contractions without fatigue. Aerobic capacity refers to the maximum amount of oxygen that the body can use during exercise, while overload refers to introducing a stress or challenge to the body during exercise to improve fitness.

The Amount of Force That a Muscle Is Capable of Exerting