Miranda plays on the lacrosse team and knows that increasing her aerobic capacity will help her on the field.To determine her current status,the team's trainer will conduct a test in which Miranda will run on a treadmill for a designated time while measurements are taken.What will the measure of her aerobic capacity show?

Question

Quizplus · Accepted Answer

The measure of her aerobic capacity will show the volume of oxygen her muscles consume during exercise, which is an indicator of her cardiovascular fitness level. This measurement is typically expressed in terms of VO2 max, which indicates the maximum amount of oxygen that a person can utilize during intense exercise. A higher VO2 max indicates better aerobic capacity, which can lead to improved athletic performance.

Miranda Plays on the Lacrosse Team and Knows That Increasing