Being classified as overweight according to BMI does not necessarily equate to excess health risks if a person makes wise food choices and exercises.

Question

Quizplus · Accepted Answer

While BMI can be a helpful tool for assessing health risks, it is not a perfect measurement and does not take into account factors such as muscle mass. A person who is classified as overweight according to BMI but maintains a healthy diet and exercise routine may not necessarily experience excess health risks.

Being Classified as Overweight According to BMI Does Not Necessarily