Good diets can reduce major risk factors for chronic diseases such as obesity,high blood pressure,and high blood cholesterol.

Question

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Good diets that are low in saturated and trans fats, added sugars, and excessive sodium can help reduce the risk factors for chronic diseases such as obesity, high blood pressure, and high blood cholesterol. A healthy diet can also help individuals maintain a healthy weight and prevent or manage conditions like type 2 diabetes, heart disease, and certain cancers.

Good Diets Can Reduce Major Risk Factors for Chronic Diseases