As Dion waited to be called in for his job interview,he kept repeating to himself,"I know I'm the best-fit candidate for this job!" What behavior-focused self-management strategy was he practicing?
A)Self-observation
B)Self-set goals
C)Management of cues
D)Positive self-talk and rehearsal
E)Self-reward and punishment

Question

Quizplus · Accepted Answer

Dion was practicing positive self-talk and rehearsal, which involved repeating positive affirmations to boost his confidence and reduce anxiety. This behavior-focused self-management strategy is commonly used in situations where an individual wants to enhance their performance or control their behavior.

As Dion Waited to Be Called in for His Job