A client tells the nurse that exercising in the gym helps him keep his stress level reduced.Which type of coping mechanism best describes this situation?

Question

Quizplus · Accepted Answer

Stress-release activities such as exercise,jogging,and yoga are considered physical coping mechanisms.Spiritual coping mechanisms include prayer,faith,and rituals.Emotional coping mechanisms consist of crying,talking,and defense mechanisms.Intellectual coping mechanisms are observed when an individual changes his or her perceptions of a threat to make it less meaningful.

A Client Tells the Nurse That Exercising in the Gym