On the morning of a final exam,a student is feeling tense and excited,with her heart rate and breathing slightly increased.She is feeling energized and alert,with her attention focused on the exam.Based on these findings what advice can the student be given?
A) Practice deep breathing and do some exercise to stabilize vital signs.
B) Request to take the exam at a later date when anxiety decreases.
C) Take the exam more seriously and treat it with more concern.
D) The level of anxiety described should allow for a positive outcome.
Correct Answer:
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