The dietary guidelines for fruits and vegetables recommend _____ for a 2000 kcalorie diet.
A) 2 cups of fruit and 2.5 cups of vegetables
B) 1 cup fruits and 1.5 cups of vegetables
C) 1 cup fruits and 2 cups vegetables
D) 1 serving of fruits and vegetables per day
Correct Answer:
Verified
Q13: Which carotenoid's bioavailability is increased by cooking?
A)lycopene
B)lutein
C)beta-carotene
D)alpha-carotene
Q14: Flavonoids perform all of the following functions
Q15: Phytoestrogens include
A)isoflavones and alliums
B)indoles and lignins.
C)alliums and
Q16: The action of carotenoids is best described
Q17: Which statement about phytoestrogens is incorrect?
A)Phytoestrogens are
Q19: Which of the following is the correct
Q20: Which statement about phytochemicals is correct?
A)There are
Q21: Including flaxseed in the diets of laying
Q22: The health promoting properties of whole grains
Q23: All of the following protein sources will
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