A Patient Tells the Nurse That One Result of His

A patient tells the nurse that one result of his chronic stress is that he has considerable fatigue.He usually sleeps from 11:00 PM to 6:30 AM.He reports he now sets his alarm to give himself an extra 30 minutes of sleep each morning but feels no better and is rushed for work.Which nursing response would best address the patient's concerns?

A) "You may need to speak to your doctor about taking a sedative to help you sleep."
B) "Exercising just before retiring for the night may help you to sleep better."
C) "Perhaps going to bed a half hour earlier would work better than sleeping later."
D) "A glass of wine in the evening might take the edge off and help you to rest."