Specific types of mindfulness activities discussed in the text include:

Name: Specific types of mindfulness activities discussed in the text include:
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All of the above activities are discussed as specific types of mindfulness activities in the text. Mindful breathing involves intentionally focusing on the breath, mindful eating involves paying attention to the tastes, smells, and textures of food while eating, and mindful walking involves bringing attention to the body and surroundings while walking.

Specific Types of Mindfulness Activities Discussed in the Text Include