Which of the following is not one of the six initial stages of autogenics?
A) focus on breathing
B) focus on sensations of heaviness throughout the arms and legs
C) focus on sensations of coolness in the forehead
D) focus on reducing blood pressure
E) They are all stages of autogenics.
Correct Answer:
Verified
Q4: Autogenic training uses the bodily sensations of
Q6: Signs and symptoms of tension in the
Q8: The generalized warmth experienced during autogenics is
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Q10: A(n) _ in alpha brain waves, a
Q11: This is a relaxation technique that involves
Q15: There are _ basic body positions to
Q18: Using as many senses as you can
Q30: Other names for _ are Jacobsonian relaxation
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