Visualization of relaxing images starts by
A) rotating the eyeballs inward and upward.
B) picturing yourself on a calm beach.
C) contracting and relaxing the facial muscles.
D) breathing in and out while counting to ten backwards.
Correct Answer:
Verified
Q8: The generalized warmth experienced during autogenics is
Q9: A process by which one muscle group
Q10: A(n) _ in alpha brain waves, a
Q11: This is a relaxation technique that involves
Q11: The sensation of heaviness experienced during autogenics
Q12: Autogenics has been shown to benefit the
Q14: This is a relaxation technique that involves
Q16: This is a relaxation technique that involves
Q17: A relaxation technique that involves imagining one's
Q18: During autogenics, blood flow decreases to the
Unlock this Answer For Free Now!
View this answer and more for free by performing one of the following actions
Scan the QR code to install the App and get 2 free unlocks
Unlock quizzes for free by uploading documents