Managing stress is more about giving up control to others or to your environment than it is about exercising control yourself.

Question

Quizplus · Accepted Answer

Managing stress is actually about exercising control over yourself and your reactions to external factors. It involves self-awareness, self-regulation, and active coping strategies. While certain factors in the environment or from others may contribute to stress, ultimately it is up to the individual to manage their own stress levels.

Managing Stress Is More About Giving Up Control to Others