The theory developed by Kobasa and her colleagues that if you perceive potentially stressful events as a challenge instead of a threat,less stress will result,is known as the

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The hardiness theory, developed by Kobasa and her colleagues, proposes that individuals who view potentially stressful events as challenges rather than threats are less likely to experience stress. This theory emphasizes personal characteristics such as commitment, control, and challenge as protective factors against stress. The social support theory emphasizes the role of supportive relationships in mitigating stress. The life-events theory posits that life events, both positive and negative, can cause stress. The allostatic load refers to the physiological consequences of chronic stress on the body.

The Theory Developed by Kobasa and Her Colleagues That If