Question 1

The World Health Organization has called ______________ a worldwide epidemic.

Accepted Answer

The WHO has called obesity a worldwide epidemic due to its alarming rise and the associated health risks such as diabetes, heart disease, and stroke.

Question 2

Which of the following statements about cholesterol is true?

Accepted Answer

Cholesterol has been linked to increased cardiovascular risks, making it necessary to maintain healthy levels through diet and lifestyle modifications.

Question 3

Brent can vote and enter into binding contracts.Brent would be considered an adult

Accepted Answer

The ability to vote and enter into binding contracts are legal rights and responsibilities. Therefore, Brent's status as an adult is based on his legal age, which varies depending on the jurisdiction but is typically 18 years old.

Question 4

Generalizing from research,which statement best exemplifies the relationship between exercise and fitness?

Accepted Answer

Exercise combined with a balanced diet is a well-documented method for improving overall fitness. This choice directly links a specific, sustainable regimen (moderate exercise and diet over 12 months) to improved fitness, aligning with broad research findings on health and wellness.

Question 5

As a group,which of the following is healthiest?

Accepted Answer

Young adults typically have fewer chronic health conditions than older age groups, are less likely to engage in risky behaviors compared to adolescents, and have more developed immune systems compared to children. However, this answer may vary depending on the specific health indicators being considered.

Question 6

All of the following lifestyle factors are strongly linked to health and fitness EXCEPT

Accepted Answer

Fashion and literature choices are not strongly linked to health and fitness. While they may have some impact on mental and emotional well-being, they do not directly impact physical health and fitness. The other options (nutrition and obesity, physical activity, substance use and abuse) all have significant links to overall health and fitness.

Question 7

The peak of muscular strength occurs during the middle

Accepted Answer

The peak of muscular strength occurs during the 20s. After this point, there is a gradual decline in muscle mass and strength, with more rapid decline after the age of 50.

Question 8

Psychological maturity depends on which of the following?

Accepted Answer

Psychological maturity is a complex concept that requires a combination of various factors. Discovering one's identity, becoming independent of one's parents, and developing a system of values are all important aspects of psychological development. Together, they contribute to developing a sense of self, autonomy, and a moral compass - all of which are essential for achieving psychological maturity. Therefore, the best answer is D, all of these.

Question 9

Which of the following reasons was NOT mentioned in your text as an explanation for the "obesity epidemic"?

Accepted Answer

Participation in sports programs was not mentioned as a possible explanation for the "obesity epidemic" in the text.

Question 10

By young adulthood,American youth have already begun poor practices that lead to preventable death.These include all of the following EXCEPT

Accepted Answer

Walking is not a behavior that leads to preventable death. On the contrary, regular physical activity such as walking can improve health and reduce the risk of chronic diseases. The other options, alcohol abuse, obesity, and smoking, are all well-known risk factors for premature death and should be avoided.

Question 11

A time when young people are no longer adolescents but have not yet become fully adult is called

Accepted Answer

The time period described falls within the age range of 18-25, which is known as emerging adulthood. This is a relatively new concept that reflects the fact that young people are taking longer to reach traditional markers of adulthood, such as settling down in a career, getting married, and having children. Emerging adulthood is characterized by exploration, instability, identity formation, and self-focus.

Question 12

Kyle has moved out on his own and is currently living independently.By which aspect of defining adulthood would Kyle be viewed as an adult?

Accepted Answer

Kyle's independent living situation aligns with the sociological aspect of defining adulthood, which includes taking on adult roles and responsibilities such as living independently.

Question 13

Of the following,which is NOT a criterion most people use when defining adulthood?

Accepted Answer

While many people do choose to get married or cohabitate in adulthood, it is not universally considered a criterion for adulthood. Accepting responsibility, making independent decisions, and achieving financial independence are more commonly recognized as defining characteristics of adulthood.

Question 14

Regular physical activity provides a number of benefits,including

Accepted Answer

Regular physical activity supports improved cardiovascular fitness by strengthening the heart and respiratory systems. The other choices are incorrect, as decreased muscle mass, increased anxiety and stress, and early onset of osteoporosis are not benefits of physical activity.

Question 15

Ginny wishes to take steps to maximize her health in young adulthood.She should do all of the following EXCEPT

Accepted Answer

Eating snacks regularly may actually lead to overeating and unhealthy habits. It is better to stick to balanced meals and perhaps incorporate a small snack if necessary.

Question 16

Compared to other age groups,emerging and young adults have the highest rates of

Accepted Answer

Emerging and young adults have high rates of poverty due to various reasons such as starting their careers, pursuing higher education, lack of job opportunities, and financial instability. This can make it harder for them to access health insurance, exercise, and maintain a nutritional balance. Therefore, options A, B, and D are not the best choices.

Question 17

The leading cause of death among young adults is

Accepted Answer

Accidents, such as motor vehicle accidents and accidental drug overdoses, are the leading cause of death among young adults ages 15-34.

Question 18

Which of the following is associated with an increased rate of heart disease?

Accepted Answer

Weight gain is associated with an increased risk of heart disease as it can lead to high blood pressure, high cholesterol levels, and an increased risk of developing diabetes. Moderate alcohol consumption (B) has actually been associated with a lower risk of heart disease when consumed in moderation. A low LDL cholesterol level in the blood (C) is actually a good thing as LDL is considered the "bad" cholesterol, and high levels of it have been linked to an increased risk of heart disease. While a high-carbohydrate diet (D) may lead to weight gain and other health issues, it is not specifically associated with an increased risk of heart disease.

Question 19

Karen went to the doctor because she was experiencing impaired verbal learning,some memory problems,speech articulation problems,and increased distractibility.The doctor suggested methods to improve sleep hygiene to improve her functioning.The doctor believes Karen suffers from

Accepted Answer

Karen's symptoms are indicative of sleep deprivation, which can lead to cognitive and speech impairments. The other options (early senile dementia, Alzheimer's disease, and heart disease) do not match the symptoms described.

Question 20

The most common source of activity limitation in early adulthood is

Accepted Answer

Arthritis is the most common source of activity limitation in early adulthood. This is particularly true for individuals with rheumatoid arthritis, which often begins in young adulthood. Cancer, heart disease, and homicide are less common sources of activity limitation in this age group.

Quiz 13: Physical and Cognitive Development in Emerging and Young Adulthood