Self-efficacy influences _____.

Question

Quizplus · Accepted Answer

Self-efficacy, or one's belief in their ability to perform a specific task or achieve a certain goal, can influence whether or not an individual tries to develop healthy habits. If someone has high self-efficacy in their ability to make positive changes, they are more likely to try and develop healthy habits. On the other hand, if someone has low self-efficacy, they may not believe they can make changes and therefore may not even attempt to try. Self-efficacy can also influence other behaviors, such as academic performance and job success. However, it is not directly related to resting heart rate or level of happiness.

Self-Efficacy Influences _____