_____ reduces stress by directly targeting the stressor itself.

Question

Quizplus · Accepted Answer

Problem-focused coping involves directly dealing with the stressor itself, rather than focusing on the emotions or feelings associated with it. This approach can lead to a reduction of stress as it addresses the source of the stress head-on. Emotion-focused coping and denial may help manage stress in the short term, but they do not directly address the stressor and may not be as effective in reducing stress in the long term. Repressive coping involves denying or suppressing emotions and is generally not a healthy coping mechanism.

_____ Reduces Stress by Directly Targeting the Stressor Itself