What daily limit of added sugars does the USDA recommend for someone consuming a 2000-calorie diet?

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Quizplus · Accepted Answer

The USDA recommends that added sugars should make up no more than 10% of total daily calories. For a 2000-calorie diet, this equates to about 200 calories from added sugars, which is approximately 50 grams. However, the closest option provided is 32 grams, which aligns with more conservative recommendations from other health organizations.

What Daily Limit of Added Sugars Does the USDA Recommend