Which of the following is a useful strategy for making food choices conducive to weight control?

Question

Quizplus · Accepted Answer

Reading food labels can help individuals compare the nutritional values of different foods and choose options that are lower in calories, fat, and sugar. This can support weight control efforts by making more informed food choices. The other choices may not necessarily support weight control as effectively. Shopping before eating may not address the root cause of snacking or overeating behaviors, buying more expensive products may not necessarily promote smaller portions or encourage healthier eating habits, and eating at restaurants may result in consuming larger portions or less healthy menu options.

Which of the Following Is a Useful Strategy for Making