Free weights and calisthenics are considered to be which of the following?
A) isometric
B) isotonic
C) isokinetic
D) concentric
Correct Answer:
Verified
Q12: Which of the following exercises is primarily
Q13: Maximum strength is usually reached at what
Q14: Lack of fitness in which muscle group
Q15: Which of the following is true regarding
Q16: Leverage is an important mechanical principle that
Q18: Which muscle fibers are resistant to fatigue
Q19: Men and women can compete on a
Q20: Muscular endurance depends on
A)the efficiency of the
Q21: The recommended training method for muscle fitness
Q22: What is the key consideration for muscle
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