Cardiorespiratory endurance is considered the most important aspect of physical fitness because
A) it doesn't require effort to maintain.
B) it is predisposed genetically to be high in most people.
C) it reduces risks for chronic disease and improves quality of life.
D) it increases performance in sports.
Correct Answer:
Verified
Q3: Which of the following is NOT true?
A)Maximal
Q4: Mary wants to improve her fitness enough
Q5: Measurement of maximal oxygen uptake is a
Q6: The most accurate measure of cardiorespiratory endurance
Q7: What frequency recommendation is most appropriate for
Q9: Which is true of the heart?
A)A healthy
Q10: Which of the following best summarizes the
Q11: The sequence of blood flow is
A)arteries
Q12: VO2 max refers to maximum
A)air ventilation.
B)cardiac pulse.
C)oxygen
Q13: Which of the following is true of
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