Which of the following statements is true relative to the use of biofeedback for enhancing athletic performance?

Question

Quizplus · Accepted Answer

Research has shown that biofeedback is highly effective in eliciting the relaxation response, which can improve performance by reducing anxiety and increasing focus. While it may not directly enhance physical abilities, it can indirectly improve athletic performance by improving mental and emotional states. However, the effectiveness of biofeedback may vary depending on individual differences and the specific sport or activity. Therefore, it is important to use it as part of a comprehensive training program that addresses multiple aspects of performance. There is no evidence to suggest that biofeedback must be used in conjunction with imagery to be effective.

Which of the Following Statements Is True Relative to the Use