If you ask yourself, "Could this be a dream?" and answer "Yes," you are experiencing
A)somnambulism.
B)imagery rehearsal.
C)lucid dreaming.
D)intense daydreaming.

Question

Quizplus · Accepted Answer

The experience of asking oneself if a situation is a dream and answering in the affirmative is a hallmark of lucid dreaming, during which a dreamer is aware that they are dreaming and may be able to exert some control or influence over their dream. Somnambulism involves sleepwalking, or engaging in activities during the non-REM, slow wave sleep stage without conscious awareness. Imagery rehearsal is a technique used in therapy to change nightmares, where the patient is encouraged to imagine a new, positive outcome to the nightmare scenario. Intense daydreaming can involve vivid, immersive mental imagery, but does not involve the level of awareness or control over the experience that is associated with lucid dreaming.

If You Ask Yourself, "Could This Be a Dream?" and Answer