According to the ______ of sleep, NREM sleep "calms" the brain, while REM sleep appears to "sharpen" our memories of the previous day's more important experiences.

Question

Quizplus · Accepted Answer

The statement is describing the dual process hypothesis, which suggests that NREM sleep is important for calming the brain and promoting physical restoration, while REM sleep is important for consolidating memories and information processing. The other answer choices do not directly address the relationship between NREM and REM sleep and memory consolidation.

According to the ______ of Sleep, NREM Sleep "Calms" the Brain