Studies of sport skills suggest the following for optimal skill learning:

Question

Quizplus · Accepted Answer

Getting feedback from a coach is crucial for optimal skill learning. Coaches can identify areas of improvement, provide guidance and support, and offer tips and tricks that may not be obvious to the learner.

Answer: B 
 Using kinesthetic exercise techniques, which involve physical movement and engagement, can augment skill learning by helping learners develop muscle memory and improve coordination.

Answer: C 
 Overthinking can lead to anxiety and distractions that can hinder skill learning. It is important to focus on the task at hand, but not to the point where it becomes overwhelming or stressful.

Answer: D 
 While visiting a trainer often may be helpful, it is not necessarily essential for optimal skill learning. However, continued practice and repetition are imperative for retaining and improving skills.

Studies of Sport Skills Suggest the Following for Optimal Skill