Research has shown that mental practice

Name: Research has shown that mental practice
Brand: Quizplus
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Question

Quizplus · Accepted Answer

Mental practice involves imagining a skilled performance, and while it may not be superior to actual practice in terms of physical improvement, it can still provide benefits. In fact, mental practice can be most valuable after you have mastered a task at a basic level, as it can help you refine and perfect your technique. Therefore, all of these statements are true.

Research Has Shown That Mental Practice