In Order to Receive the Maximum Benefit from Therapy, Which

In order to receive the maximum benefit from therapy, which of the following are important guidelines to follow?

A) It is a good idea to write down the goals that you want to accomplish by entering therapy and discuss them with your therapist during the first session.
B) You should give a therapist a fair chance and not give up too easily.
C) Do not hesitate to change therapists or to terminate therapy if you lose confidence in the therapist or if you do not relate well to the therapist as a person.
D) All of these are guidelines that should be followed.