Helen was the chairperson for her club's booth at the springfest event at her college.She spent weeks coordinating the work list and getting the prizes together.On the day of the event, a light rain began and there was not a big turn-out, but everyone there seemed to have had a good time.Helen thought the whole event was a "horrible" failure.According to Aaron Beck, Helen is exhibiting

Question

Quizplus · Accepted Answer

Helen's belief that the event was a "horrible" failure is an example of all-or-nothing thinking, where she is categorizing the event as either a complete success or a total failure, without considering any middle ground or nuances.

Helen Was the Chairperson for Her Club's Booth at the Springfest