Treatment for shyness involves

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Treatment for shyness often involves challenging basic beliefs about oneself and the social world, such as negative thoughts about one's own abilities or the expectations of others. This can lead to more positive self-perceptions and increased confidence in social situations. Reorganizing one's personality or reliving traumatic experiences of childhood are not typically part of treatments for shyness, and aversive conditioning is generally not effective or ethical for social anxiety disorders.

Treatment for Shyness Involves