Which of the following is a benefit of a warm-up prior to exercise?
A) decreases the risk of irregular heartbeats associated with poor coronary circulation
B) decreases body temperature
C) increases the potential for DOMS
D) increases muscle stiffness
Correct Answer:
Verified
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Q11: Which of the following is true of
Q12: When a person has hot,flushed,dry skin with
Q13: Which of the following should occur as
Q14: Which of the following are key components
Q15: The purpose of the PAR-Q is to
A)assess
Q17: What is the primary purpose of a
Q18: Which of the following is true when
Q20: Which best characterizes a dynamic warm-up?
A)PNF stretching
B)passive
Q25: Which of the following is a sound
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