What might benefit individuals who have trouble expressing their anger?
A)therapy to change their personality
B)modeling a person whose anger is easily triggered
C)behavior modification through psychoanalysis
D)assertiveness training

Question

Quizplus · Accepted Answer

Assertiveness training can help individuals learn how to express their anger in appropriate and effective ways. It focuses on developing communication and problem-solving skills, teaching individuals how to express their feelings and needs in a clear and respectful manner, and empowering them to stand up for themselves without resorting to aggression or other harmful behaviors. Therapy to change personality or behavior modification through psychoanalysis may not specifically address the issue of expressing anger, and modeling someone whose anger is easily triggered could potentially reinforce unhealthy patterns of behavior.

What Might Benefit Individuals Who Have Trouble Expressing Their Anger