The development of large muscle fibers is referred to as atrophy.
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Q58: Spine extensions primarily develop the
A) quadriceps.
B) erector
Q59: Which muscles do lunges help develop?
A) quadriceps
B)
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Q63: For a strength-training program to develop general
Q64: Increased muscular strength and endurance reduces one's
Q65: Weight training improves body composition by increasing
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