List and discuss four factors that must be considered in any evaluation of a particular exercise.
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Q1: Consider the exercise of slow leg raising
Q3: Which of the following would be the
Q4: How do plyometric jumping exercises act to
Q5: What type of exercise is an exercise
Q6: Which of the following exercises strengthens all
Q7: Why is it more difficult to perform
Q8: What form of exercise are "negative lifts"?
A)
Q9: What type of muscular exercise uses a
Q10: What differences would exist between an exercise
Q11: Why should a person not "bounce" during
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