Avoidant,emotion-based coping may be beneficial in the short term because this coping style gives your body time to recover from the physiological responses to and the shock of the stressor.For example,if you are diagnosed with cancer,and you are so anxious you can not function,it may benefit you to be emotion-focused and to cope with your emotions first and then deal with the issue later.

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Avoidant, emotion-based coping can be beneficial in the short term by allowing the body time to recover from the physiological responses to stress. In the given example, being emotion-focused and coping with emotions before dealing with the issue can help alleviate anxiety and allow for better coping with the diagnosis of cancer.

Avoidant,emotion-Based Coping May Be Beneficial in the Short Term Because