Regular exercise has been shown to elevate the heart rate so much that it actually increases stress levels.

Name: Regular exercise has been shown to elevate the heart rate so much that it actually increases stress levels.
Brand: Quizplus
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Question

Quizplus · Accepted Answer

Regular exercise has been shown to have a positive impact on mental health and can reduce stress levels. While exercise does increase the heart rate temporarily, the overall effect on stress levels is often a reduction rather than an increase.

Regular Exercise Has Been Shown to Elevate the Heart Rate