Which of the following statements about exercise programs is TRUE?
A) The best exercise programs promote health and are fun.
B) Vigorous exercise should occur every day.
C) To be successful,an exercise program should be treated as a chore.
D) To be successful,an exercise program needs to be conducted with a trainer.
Correct Answer:
Verified
Q4: All of the following are cardiorespiratory endurance
Q5: High levels of which of the following
Q7: Which of the following statements about the
Q9: The ability of the body to perform
Q11: Regular physical activity is linked to all
Q13: Which of the following statements about the
Q14: The body's ability to respond or adapt
Q15: Which of the following statements about the
Q16: Exercise is a subset of physical activity
Q19: Endurance exercise significantly increases
A)body fat.
B)daily calorie expenditure.
C)cancer
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