For people who need to prevent weight gain,lose weight,or maintain weight loss,30 minutes of physical activity per day may not be enough.

Name: For people who need to prevent weight gain,lose weight,or maintain weight loss,30 minutes of physical activity per day may not be enough.
Brand: Quizplus
Rating: 4.7 (44 reviews)

Question

Quizplus · Accepted Answer

Studies suggest that for weight management, individuals may need to engage in 60-90 minutes of physical activity per day. It also depends on the intensity of the activity and the individual's overall lifestyle and diet.

For People Who Need to Prevent Weight Gain,lose Weight,or Maintain