Philip is attempting to deal with his stress.Which of the following would NOT be helpful?
A)thinking and acting constructively
B)modifying his expectations to achievable levels
C)trying to remember as much information as possible
D)living in the present

Question

Quizplus · Accepted Answer

Trying to remember as much information as possible can actually add to the stress and overwhelm the person. It is better to focus on the present moment and take one step at a time to deal with the situation at hand.

Philip Is Attempting to Deal with His Stress