Janae has the goal of exercising at least 30 minutes a day,five days a week,in order to lose ten pounds within three months.According to the "SMART" criteria,the detail about three months makes her goals
A)realistic.
B)specific.
C)time-frame specifiC.
D)attainable.

Question

Quizplus · Accepted Answer

The detail about three months adds a time-frame specificity to Janae's goal. This means it meets the SMART criteria, which requires goals to be specific, measurable, attainable, relevant, and time-bound. A time-bound goal has a specific deadline for completion. Therefore, C is the correct answer.

Janae Has the Goal of Exercising at Least 30 Minutes